Buy a cheap copy of The Engine 2 Diet: The Texas book by Rip Esselstyn. Lose weight, lower cholesterol, significantly reduce the risk of disease, and become physically fit--in just 4 weeks. Professional athlete-turned-firefighter Rip Free shipping over $/5(8). Read "The Engine 2 Diet The Texas Firefighter's Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds" by Rip Esselstyn available from Rakuten Kobo. Sign up today and get $5 off your first purchase. Lose weight, lower cholesterol, significantly reduce the risk of disease, and/5(6). The Engine 2 Diet is written by a firefighter who, following studies done by his medical doctor father, did a study of 13 firefighters and 2 civilians with the twenty-eight day plant-based Engine 2 diet. All were able to reduce their cholesterol, some significantly.4/5().
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